Fennel is a treasure of many qualities with being a mouth freshener!!

Effective fennel is also very beneficial in increasing stomach, periods, cough and even eyesight.

Fennel is aromatic as well as has many medicinal properties. When there is a deficiency of iron and potassium in the body, there are periods of irregularity in women. Aniseed contains beneficial elements like calcium, sodium, iron, potassium. If your periods are not regular, then take 1 teaspoon aniseed with lukewarm water on an empty stomach every morning. All stomach related diseases will also be eliminated by this. People who have constipation problem, it is also overcome by the consumption of fennel.

Beneficial for the eyesAniseed increases the light of the eyes. Eat 1 teaspoon of fennel after meals every day or mix one teaspoon of fennel powder with one spoon of sugar candy and take it with sleeping milk at night. Fennel powder can also be taken with water in place of milk.

Cure coughMixing 10 grams of fennel extracts with honey and taking it 2-3 times a day cures cough. Or boil 1 teaspoon fennel and 2 teaspoon celery in half a liter of water and then mix 2 teaspoons of honey and filter it. Drinking 3 spoons of this decoction at an interval of 1-1 hour provides relief in cough.

Children’s problems will be solved Young children are often troubled by digestive problems. Boil two spoons of fennel powder in two cups of water for stomach diseases of children. After remaining a quarter, filter this water and cool it. Drinking one spoon of this two to three times a day relieves complaints of stomach inversion, torsion etc. in children.

Increase memory If you are upset that you do not remember anything, then take fennel to increase memory. For this, mix equal quantity of fennel and sugar candy and keep the powder. After taking two spoons of this mixture in the morning and evening after eating, the memory power gets faster.
Won’t complain of constipationRegular intake of fennel does not cause stomach and constipation. For this, grind fennel with sugar candy and make powder and take about 5 grams of powder with lukewarm water at bedtime. This will distance all stomach problems.

Fennel has medicinal properties. By consuming it, the body also gets essential nutrients.

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