SuperFood Series: 9 amazing benefits of asafoetida(Hing) part2!!

Asafoetida is often added to vegetables and pulses in homes. Asafoetida enhances its taste as well as its aroma. But apart from this, asafoetida has many benefits, due to which it is used in almost every kitchen.

Pain relief

Do you know that the use of asafetida can cure the pain of periods, teeth, migraine etc.? Actually, asafoetida contains antioxidants and pain relievers, which help you in relieving pain. If you have pain, drink a pinch of asafoetida in a glass of warm water. Make a paste of asafetida and lemon juice in a toothache.

Lowers cancer risk

Asafoetida contains powerful anti-oxidants. When you eat it continuously, it protects the body cells from free radicals. The anti-cancer activity of asafoetida inhibits the growth of cancer cells.

Relieves skin problems

Asafoetida contains a high amount of anti-inflammatory ingredients, due to which it is added to skin care products. It has the ability to relieve problems like skin irritation and corns. Applying asafetida on the skin shows its cooling effect and also eliminates the bacteria responsible for skin problems.

Method of use

  • Mix half a teaspoon asafetida in a glass of warm water and drink it on an empty stomach. would benefit.
  • You can also drink a little asafetida in buttermilk.
  • Mix one spoon asafetida in one cup of hot water. Soak cotton cloth in it and compress it, the pain will be relaxed.

And finally, the best way to use it is to mix and eat it daily in your food.

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