SuperFood Series: Bay leaves get rid of many diseases (part1)!!

Bay leaf is known not only for taste but also as a treasure of health. Bay leaf used as a spice in Indian food keeps you away from many diseases. The aromatic flavored bay leaves contain essential nutrients and minerals. It contains vitamins A and C. Sharp leaves are beneficial not only for diabetes but also in many other deadly diseases. It takes four moons to eat with the use of bay leaves, while health is also good. Its leaves are similar in appearance to eucalypt leaves. Cassia rich in medicinal properties is also beneficial in deadly diseases like cancer.

There are many health benefits of eating bay leaf. It contains folic acid along with vitamins A and C. If you are having stomach problems, bay leaf is very beneficial for you. You should use it as a spice.

Eating bay leaves does not cause depression. Bay leaf is also beneficial in diabetes. In 2016, a research published in the General of Biochemical Nutrition reported that people who are affected by type 2 diabetes should eat bay leaf. This will keep their glucose levels low and cholesterol will also improve.

Eating bay leaves does not cause depression. Bay leaf is also beneficial in diabetes. In 2016, a research published in the General of Biochemical Nutrition reported that people who are affected by type 2 diabetes should eat bay leaf. This will keep their glucose levels low and cholesterol will also improve.

In case of constipation and acidity, eat bay leaf. You will be relieved. You can say that bay leaf as a spice is a boon for your health.

part2 soon…….

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